Sign up to get updates from us
Hummingbird makes a visit and shares a message about gathering nectar and being a part of something beautiful and true.
The invitation to locate the ways you are being held while you are holding so much.
Practicing presence in the midst of despair, fear...
Hummingbird makes a visit and shares a message about gathering nectar and being a part of something beautiful and true.
The invitation to locate the ways you are being held while you are holding so much.
Practicing presence in the midst of despair, fear, and challenge to access the sacred breath of peace that Life has to offer.
Your breath is a prayer.
Cultivating calm and increasing the relaxation response with mindfulness.
What is alive and true for you in this moment?
What brings sweetness into your life? How can you be nourished with what is available now?
There’s nothing right or wrong about how you’re breathing right now. You are so much more than the limitation of right or wrong.
Something elegant is occurring in this moment.
You are being supported in this moment.
Practical ways to make contact with the Mystery and altar your life.
Let yourself remember you are being held. Give your weight to what’s holding you.
Be supported.
Stay.
I read the poem “the soft curved bowl of you.”
Join us in a sacred collective, “Writing & Ecstasy,” a virtual retreat experience Saturday, September 4th—we’ll enjoy a luscious afternoon filled with spacious inner self-care. Receive a message from Spirit uniquely for the collective that gathers that day. Find (w)holy ecstasy in the ordinary rounds of daily life.
